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Barbell Club weeks 22-25

Posted 21st March 2014 by Josh Schouten

It’s time… For a change that is. Next Phase Barbell Club is out!

As we have split it the sessions to upper and lower for this one the sessions will run as below:

Barbell Club weeks 22-25

We will run the program as Monday night, Tuesday am will ALWAYS be Upper and Friday will ALWAYS be Lower.

This program will run for 4 weeks.