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Category: Supplements

Whole Life Challenge – May 20th – 14th July 2017

Josh Schouten | 25-04-2017
Whole Life Challenge 3,2,1…GO!!! Who’s up for a "Whole Life Challenge” (WLC)? In 2017 Momentum Training will be encouraging our members to take part in a WLC with the next one running from 20th May - 14th July 2017. The 56 days of the WLC will help you create healthy lifestyle habits and a routine that’s all about results not only in... [Read more]

Small Group Personal Training

Josh Schouten | 21-06-2016
  Momentum Training continues to evolve to meet the demands and desires of an ever changing health and fitness industry. We are venturing into new territory and we be trialling a small group (1-4 people) personal training offer. The new Group P.T offer comes from feedback regarding a service that is tailored towards individual goal and abilities.  CrossFit, Met-con and... [Read more]

One of the best supplement for fat loss?

Josh Schouten | 18-05-2016
We have talked about supplement more than once in previous blog posts at Momentum Training. We often get asked “should I be taking supplements if I want to …. <insert look good naked goal here>.”  Before answering this question please be aware that the following post is only my opinion based on my experience and research, you can choose to take... [Read more]