G.P.P. Training Program 26th October to 1st November 2020
Its been a stressful couple of days / weeks and as I'm writtining this we are still welcoming you into the arch of exercise with love and burpees. Week 3. Its solid and tough people. Keep yourselves going, eat well, sleep well and you will train even better. Momentum Training x Monday -snatch Tuesday - Deadlift and Push Wednesday... [Read more]