Author Archives for Anthony Masters
2nd November 2022 2:48 pm
Published by Anthony Masters
<p>Hello everyone, So as some of you know, since October we have started to work on developing the handstand balance…</p>
5th August 2022 12:13 pm
Published by Anthony Masters
<p>Hello team, As global warming is doing its thing and keeping the gym warm we are gonna take advantage of…</p>
4th June 2022 1:33 pm
Published by Anthony Masters
<p>Hello team, So here we go into phase 3 of the programming. This month we continue to build on top…</p>
30th April 2022 7:32 pm
Published by Anthony Masters
<p>Hello team, So here we go into phase 2 of the programming. This month we continue to build on top…</p>
7:24 pm
Published by Anthony Masters
<p>Hello gang, So for the month of May mobility classes will have a focus on the upper body and spine/…</p>
8th April 2022 10:36 am
Published by Anthony Masters
<p>Hello team, First off big, well done to all those that got their first strict ring muscle ups, especially a…</p>
22nd March 2022 4:13 pm
Published by Anthony Masters
<p>Hello everyone, We are holding a FREE Gymnastics foundations class on Saturday 9th April from 11AM – 1PM. Here you…</p>
15th March 2022 9:33 am
Published by Anthony Masters
<p>Hello gang, So this phase focuses on the upper body and spine. Again these will follow 2 week phases. The…</p>
2nd March 2022 4:32 pm
Published by Anthony Masters
<p>Hi gymnastics crew, We are heading into phase 3 of the muscle up program. The first part of the class…</p>
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