Author Archives for claudia clarkson
1st March 2020 10:00 am
Published by claudia clarkson
<p>Hello! I can’t quite believe it is March already! Quite a few more drills this month and some squat volume,…</p>
2nd February 2020 10:00 am
Published by claudia clarkson
<p>Week 1 Monday A: Snatch Balance: 5×2: aim to catch strong and land into a full squat if you can…</p>
5th January 2020 10:00 am
Published by claudia clarkson
<p>Week 1 – Starting Monday 6 January Monday A: Power Snatch with 2s Pause at the Knees (focus on strong…</p>
1st December 2019 9:57 am
Published by claudia clarkson
<p>We start the first week strong! We are going to test our main lifts in week 1 and establish where…</p>
27th October 2019 10:00 am
Published by claudia clarkson
<p>This month we are working on higher percentages, building towards maxing out in December. A few drills to focus on…</p>
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