Author Archives for Geoff Stewart
Published by Geoff Stewart
<p>Week 3 of our August training program. Its a similar story to last week we want you to work hard…</p>
Published by Geoff Stewart
<p>HMC This is an advanced class you need tone competent with your basic lifts and able to work with out…</p>
Published by Geoff Stewart
<p>Week 2 of our August training program. This week is similar in its body to last weeks. we want to…</p>
Published by Geoff Stewart
<p>HMC This is an advanced class you need to competent with your basic lifts and able to work with out…</p>
Published by Geoff Stewart
<p>Week 1 of our August training program. This week and with this short block we are aiming for a rounded…</p>
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