Author Archives for Geoff Stewart
Published by Geoff Stewart
<p>Week 7. Be brave. Monday – Clean & Jerk Tuesday – Back Squat and Pulling Wednesday – Conditioning…</p>
Published by Geoff Stewart
<p>Week 6. Be brave. Monday – Clean & Jerk Tuesday – Back Squat and Pulling Wednesday – Conditioning…</p>
Published by Geoff Stewart
<p> Barbell basics. Due to the great success and the gains from our existing barbell club we are putting on…</p>
Published by Geoff Stewart
<p>Week 5. You got to love week 5 of a training program. We are all doing great gun lifting numbers…</p>
Published by Geoff Stewart
<p>Week 4. It’s going to be a good week this one. We are all back from Easter and we have…</p>
Click to close
