Author Archives for Jenna Fisher

BBC Hypertrophy Add-On

12th October 2021 9:31 pm Published by Jenna Fisher <p>Barbell Club focuses on a strength program with supporting accessories and those who have been dedicated to this have been…</p>

StrongCon update

4th October 2021 12:02 pm Published by Jenna Fisher <p>As you know, during this 6-week block, workout 3 remains on Sundays to enable access to the spin studio. Workouts…</p>

Barbell Club – October

27th September 2021 10:51 pm Published by Jenna Fisher <p>Barbell Club program: 28th September – 25th October  Barbell Club will be coming with add-ons for October! In addition to…</p>

StrongCon: 20th Sept – 31st Oct

20th September 2021 4:19 pm Published by Jenna Fisher <p>  Since we re-opened, I have used a similar format for the workouts within each program cycle. This was to…</p>

Barbell Club – September

29th August 2021 5:24 pm Published by Jenna Fisher <p>  Barbell Club is open to everyone so do feel welcome to come – the coaches will adapt the exercises…</p>