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Author Archives for Jenna Fisher


Published by <p>The phase is focussing on repetition. 11th April – 22nd May.</p>

Barbell Club Weeks 5-8

Published by <p>A reminder that weeks 5-8 of the Barbell Club program will begin tomorrow. The 21-week program is here: Barbell Club:…</p>

Barbell Club 21-weeks

Published by <p>The next Barbell Club phase will run for 20-weeks and will be followed by a 1RM test week. Tuesdays –…</p>