Author Archives for Jenna Fisher

New Class! StrongCon

15th October 2019 1:31 pm Published by Jenna Fisher <p>StrongCon is a new class that will be starting on Monday 4th November. The class will be half strength and…</p>

Gymnastics – October 2019

2nd October 2019 9:52 pm Published by Jenna Fisher <p>October brings your chance to try the CrossFit Games “Split Triplet”. You can watch the pros perform it here:  https://www.youtube.com/watch?v=gR3CKqEcbV0…</p>

Barbell Club – October 2019

29th September 2019 9:37 pm Published by Jenna Fisher <p>October is month four of this five-month programme and is the last month that you will be focussing on a…</p>

Gymnastics – September 2019

1st September 2019 6:04 pm Published by Jenna Fisher <p>September is the second month of your opportunity to attempt some of the 2019 CrossFit Games workouts: August – Ringer…</p>

Barbell Club – September 2019

5:15 pm Published by Jenna Fisher <p>  September is month 3 of this 5-month cycle and after a month of legs, legs, and more legs, you…</p>