Author Archives for Jenna Fisher
25th April 2022 2:45 pm
Published by Jenna Fisher
<p>The week 13 program begins tomorrow and is now on the whiteboard. There was a typo in the original post…</p>
10th April 2022 4:26 pm
Published by Jenna Fisher
<p>The phase is focussing on repetition. 11th April – 22nd May.</p>
28th February 2022 6:03 pm
Published by Jenna Fisher
<p>After a very tough phase with a 6k row and triple accumulator, some of this phase will be a little…</p>
12:19 pm
Published by Jenna Fisher
<p>A reminder that weeks 5-8 of the Barbell Club program will begin tomorrow. The 21-week program is here: Barbell Club:…</p>
30th January 2022 9:42 pm
Published by Jenna Fisher
<p>The next Barbell Club phase will run for 20-weeks and will be followed by a 1RM test week. Tuesdays –…</p>
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