Author Archives for Josh Schouten

CrossFit Open 2023 – February 16th – March 6th

7th February 2023 5:00 pm Published by Josh Schouten <p>The 2023 CrossFit Open is an exciting opportunity to challenge yourself and see how you stack up against other athletes…</p>

Learn to Lift – March 2023

2:53 pm Published by Josh Schouten <p>What is our Learn to Lift intro course and who is it for? Our course is a comprehensive introduction to…</p>

Momentum Standards

2:47 pm Published by Josh Schouten <p>  Introducing the Momentum Training Standards Board: Your Fitness Journey Map to “Ridiculously Good”! Ladies and Gentlemen, gather around because…</p>

What is Baseline?

1:24 pm Published by Josh Schouten <p>Olympic Lifting Basics & CrossFit Gymnastics.</p>

Learn to Lift – Jan / Feb 2023

1st January 2023 11:19 pm Published by Josh Schouten <p>What is our Learn to Lift intro course and who is it for? Our course is a comprehensive introduction to…</p>