Geoff is quite old. He was born in north London and in his teens he swam in the Commonwealth and Olympic games – he even won a medal. He has lived or worked in north London since the 80s, originally as an architect and interior designer, before retiring from office life and dedicating himself to strength and fitness about 15 years ago. He makes very nice pancakes.
“Turn up, work hard, enjoy yourself. Leave the rest to us.”email@example.com 07967 114506 View qualifications >>
- PICP LEVEL 1, 2 & 3
- PAUL CHEK EXERCISE COACH
- REPS LEVEL 3
- OLF KETTLE-BELL COACH
- UKSC WEIGHTLIFTING COACH
- CROSSFIT LEVEL 1
- BODY DEVELOPMENT – MENTORSHIP PROGRAM
Josh has strawberry blonde hair and a fine set of quads. He was born and raised in Tasmania, Australia but left in 2008 in search of new people and new adventures, crossing paths with Geoff along the way. Josh is the most good-natured, enthusiastic person you could wish to meet. He is also passably funny.
“We leave our egos at the door. ”firstname.lastname@example.org 07540 387134 View qualifications >>
- PICP LEVEL 1, 2 & 3
- POLIQUIN BIOSIGNATURE LEVEL 2
- CROSSFIT LEVEL 2
- UKSAC WEIGHTLIFTING
- PRECISION NUTRITION (work in progress)
Lifting big weights and taking on new challenges excite Anthony. Teaching people how to use their bodies whilst helping them achieve their goals is one of his biggest passions in life. Growing up as one of nine children, he’s a very competitive person but he also loves playing about and having a laugh.
“Anthony is harder than a lumberjack eating raw steak off a great white.”email@example.com
Jenna is our head coach. She’s got some serious tekkers. Her main interest in CrossFit is movement quality, which comes from her background in ballet and dance. Jenna loves the community feeling that CrossFit encourages and has run a CrossFit course for young people undertaking their Duke of Edinburgh award. As head coach here at Hackney she wants to ensure that everyone feels welcome so please do introduce yourself and have a chat if you are new to the box.
“Be kind to yourself and those around you.”firstname.lastname@example.org
Kat has been doing CrossFit since 2010. Years of coaching and her particular brand of encouragement have made her enjoy making people suffer their way through to self improvement. Kat is an effective and honest coach who will make you a better athlete whether you want to be or not. She knows how to strike the proper balance between technical pointers and moral support while always pushing athletes to do their best.
“Prepare your body and mind for whatever life might throw at you.”email@example.com
Claudia’s approach to most things in life is, if you aren’t having fun with it and enjoying yourself, then what’s the point? Implementing that attitude in sessions is key, as is making sure that athletes are achieving the goals they have set out for themselves with good tekkers, in a safe environment. Most days you can see Claudia lifting big boys weights in the corner and putting the male coaches to shame. She loves to chat and her cackle can be heard within a 1 mile radius! So, if you ever have any questions do go and talk to her. Beware she offers free hugs.
“Safety never takes a day off.”firstname.lastname@example.org
Emerson is a handsome chap with a fine selection of tattoos. He likes fixing people and has been doing this in a physio
capacity for 10 years now. As a keen CrossFitter himself, he understands our members’ needs. Emerson specialises in sports and fitness injuries and has worked in GP practices, gyms, and A&E as well as privately. He’s seen some weird and wonderful injuries and has some good stories – just ask.
“I like fixing people.”email@example.com
Rick is a legendary Brazilian masseur. He has a degree in Sports Science from the University of Sao Paulo, is qualified as a remedial sport massage therapist and was trained by international bestselling massage therapist author Mel Cash. Rick has treated everyone from athletes competing at international level to his Mum last time he was home. He once got a mention on Loose Women.
“Trust me, I’m a masseur.”firstname.lastname@example.org
Carolyn joined us at Momentum in 2018. She hails from the north where gravy goes with everything and Jon Snow is famous. She has a degree in Sports Therapy, has been through the English National Ballet school, worked at as PT and been a CrossFit coach for 7 years. She likes a drink and is a solid addition to the growing team at Momentum.
“I love a snatch.”Carolyn@momentum-training.com
When we look at Anthony we think Gandalf. With his long ponytail and wizard knowledge about mobility and gymnastics, we often get confused. Notably, Anthony used to play semi-professional tennis with a claim to fame of beating Rafael Nadal on clay back in the day. Whilst his days for sliding back and forth on the tennis court are long gone, he’s come on board with Momentum Training to bolster the staffing team and share his words of wisdom.
“Live once, live well.”