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Gymnastics program – January

Anthony Masters | 02-01-2022
Happy new year team, I hope you have all had a good Xmas & New Year break, as for gymnastics stuff, the first 3 months is ring muscle up focused. I know some of you may be concerned that those extra Xmas kilos are gonna make it hard work to lift your weight off the ground. FYI besides a few... [Read more]