New: Momentum Barbell Training Club
W
elcome to Momentum Training’s new Barbell Club, starting in November 2013.
It’s a funny old thing the Barbell Club. Back in the day when shorts were short, a string vest did the job and there was a fat smelly bull dog sitting in the doorway these places were the original gyms. At our Barbell Club you don’t have to wear short shorts or a string vest to play if you don’t want to. Although we might get the bull dog anyway.
The aim of this class is to give our members the opportunity to spend some time building muscle tone and getting strong. The classes will be structured to work from large compound movements through to specific isolation exercises to help improve body composition and ultimately athleticism. Oiling up and shaving down is optional. Getting stuck in is compulsory. Keep an eye on our timetable and Facebook for further details and timing. See you there!