Barbell Club Phase 13

The year is coming to an end. The last phase of Barbell Club is here…. The dates on this one will be a little different as we will have some disruptions with Christmas breaks.

Weeks 1 & 2 will be coming to you before Xmas although you will need to wait until 2016 for weeks 3 & 4. We will be having open gym while the main classes are running over the Xmas breaks. So feel free to print the programs and get the work done.

Keep up the great work and we look forward to ringing the bell again next year for some Pb’s.

Please click for the program – Phase 13