Post Christmas fatloss, fitness and tone: new metcon only membership – 10% off
If you want to build fitness, endurance and strength but you’re not sure you want to dive straight into CrossFit in 2016, then this one is for you. If you sign up before the end of February 2016, we’ll give you 10% off your first month’s bill to help get you started.
So it was a great Christmas, you ate and drank your body weight in mince pies and fizzy wine, managed not to kill yourself on a hoverboard and so now you want to get into shape for 2016 but you know you’ll get to the gym, spend 20 mins working out how to use a crosstrainer then you might do some bicep curls but it’s busy and it’s boring and there isn’t much space so you go for the jacuzzi and early shower. It’s a sad, sad story, but like all the saddest stories, it’s true, and over the years we’ve heard it and seen it many times.
There is another way. If you’re not sure where to start with your training in the new year, we at Momentum Training pride ourselves on providing and delivering a great Met-Con (metabolic conditioning) class. It’s suitable for everyone, it’ll get you well on the road to achieving your goals fast (whether they are weight loss or strength related or anything in between) and it’s definitely not boring. Yes it’s hard work, but it’s effective hard work and there’s music and team spirit and lots of encouragement and the time flies once you get into the groove. Anyone who has done it will tell you it’s much better than a crosstrainer/jacuzzi combo.*
What is Met-Con and how is it different to CrossFit?
What’s the new membership deal?
If you just want to come to Met-Con classes, and not CrossFit (at least for the time being), then we are offering a Met-Con only membership, which is cheaper than full membership, to reflect the simpler Met-Con programming and class format. We are offering two options (both on a pay as you go, month-to-month basis so you’re not tied into a contract):
– 9 sessions per month at £105 (£11.66 per session)
– 13 sessions per month at £140 (£10.76 per session)
To help get you started, we are also offering 10% off your first month’s Met-Con only membership if you sign up before the end of February 2016 – sign yourself up at MindBody and purchase Met-Con-9 or Met-Con-13 to get going. 10% will automatically be taken off your first month’s bill. Look forward to seeing you in class.
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* There is also another, other way, and that’s to get stuck into CrossFit in 2016 – you can read more about our CrossFit Foundations Membership – or you can, of course, do a combo of both Met-Con and CrossFit – most of our members end up doing a mix of both. If you’re not sure what’s right for you then feel free to drop us a line at [email protected] or pop in and see us, or book yourself onto a trial class and come and check us out.