Beginners Weightlifting Course: March-April 2016

Are you new to Olympic lifting, or are you still trying to master the skills need to perform the snatch, the clean & jerk?   It’s your lucky day!  Here is your chance to gain both the knowledge and the skills, under the watchful eye of Calum McNamara , required to effectively perform the Olympic lifts.  Calum is a professional weightlifter who is aiming to qualify for the British Olympic team, is a qualified coach and not a bad bloke.

You may have seen Calum teaching the Olympic lifting class on Saturday mornings at Momentum, you would struggle to miss those quads!  The course will teach lifters the progressive steps required to master the full lifts. The best way to become a better lifter is to practice under the watchful eye of an experienced lifting coach.  Calum is your man!

“I’ve trained with Calum in the past and he is generally an all round nice guy.  He has an excellent bar-side manner and is very patient with lifters of all ability.  Calum’s experience and passion for lifting certainly shines through when he is coaching.  If your goal is to improve you lifts, I would strongly recommend you sign up for this courses”,  StreTch.

Where:
Momentum Training
Arch 328 Stean Street, London E8 4ED

When:
Every Saturday (5-Weeks + 1) March 26th until April 30th @ 15:00-16:30  PLEASE NOTE:  There will be 1 week off in the middle (9th of April) as Calum is competing in a competition

Cost:
Momentum Members: £100
All Others: £120

BOOK YOUR SPOT HERE