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CFH TRAINING PLAN 6/6/16 -12/6/16 WEEK 6

Posted 5th June 2016 by Geoff Stewart

We are heading into week 6 of our training program and there has been some new sets of aches from all the paused reps we are moving into another week of paused reps so keep it tight strong.


squat babby

CF_Hackney_Strength_Phase_WK6 2016