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CFH TRAINING PLAN 20/6/16 -26/6/16 WEEK 8

Posted 19th June 2016 by Geoff Stewart



Into week 8 and the final week of our paused reps phase you should be making some serious gains and readying yourselves to be crushing this week. There has been some great commitment to last weeks WOD so let keep this up the sun has come out let get those guns out.