Small Group Olympic Lifting P.T.
I clean, I jerk, and I have a nice snatch. It didn’t happen overnight but it did happen with some commitment and regular practice. We are lucky enough to have both Giles and Calum teaching regular weekly Olympic lifting classes and beginner weightlifting workshops at Momentum Training.
With the introduction of Small Group P.T at Momentum training, Calum has kindly offered to coach a weekly Olympic lifting Small Group P.T. On Wednesday evening 6:30-7:30pm Calum will be offering his outstanding Olympic lifting coaching skills to those who are looking to improve their technique. This will start next week, Wednesday 29th June.
These sessions will include:
– 60minutes of Olympic lifting focused training
– Gradual progressions tailored to your individual level
– Personalised training programs to improve your individual lifts
– Strength training to improve you lifting weaknesses
– No WODS, just lifting
Please note that there is a 24hour booking policy for all Small Group P.T sessions. Booking 24hours in advance is required and cancellation within the 24hr window will still cost you a session.