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Weapons July 2016

Posted 29th June 2016 by Josh Schouten

Time to hit some big engines!! We’re looking to see you’re massive aerobic engines come through here on Monday’s. Hopefully all the other aerobic pacing over previous months has helped you to be able to push some┬álactic pain on Sunday’s. Plus we’ll be aiming for some PR’s in the last session of the month, Hang Snatch, Diane and Fran all join us on that┬áday. Enjoy!

July 2016 Weapons Pdf