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CFH TRAINING PLAN 25/7/16 – 31/07/16 WEEK 12

Posted 24th July 2016 by Josh Schouten

The mindset you choose is direction in which you grow and develop. Training is one thing but the mindset we have around this is another. This weeks goal is to sit back and think about what you’re going to achieve this week. Everyone’s goal is different and that is ok, pay attention to what it is you strive for and set your sights on that. Read on and get yourself in the right mindset to achieve great things!

Further Reading:

Smarter, Stronger, Better than yesterday
The Power of believing
Redirect: Timothy Wilson

Programming:

CF_Hackney_Strength_Phase_2016 W13