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The Momentum 12 days of Christmas workouts

Posted 5th December 2016 by Geoff Stewart

xmas

 After the final week of this phase (5th-11th December)  Christmas is almost so close you can smell the turkey. We have a little programming treat for you coming up. We have gone out and asked your coaches to design the 12 sessions of Momentum Christmas. Each coach has designed a specific workout which they feel you guys might (I use the word might with tongue in cheek) enjoy. We have asked the coaches to design for specific training days so you can all maintain a good balanced program, but asked for a bit of fun, a twist and their own unique personal touch. Can you guess which coach designed which day? If anyone can guess who designed all the workouts we’ll have a dig around the mighty Momentum box for a special Christmas treat.