Whole Life Challenge – May 20th 2017 (Part II)

Setting good habits whether it be the new year or any point throughout the year is always going to bring about beneficial change. If you have read Part I of the Whole Life Challenge  (WLC) and are looking at taking on a challenge to improve daily habits not just in the gym but in your day to day life taking a benchmark is always a good starting point.  The Whole Life Challenge will commence Saturday 2oth May 2017. We will be offering the chance to use the Inbody Scanner (£15) if you are part of the WLC. This will be your line in the sand. Inbody scans will be taken on Saturday between 8:45 -9am and also 12pm-12:30pm Please email: [email protected] to register for your Inbody Scan.

During the Whole Life Challenge, we will have a weekly blog post to help you keep on track. Be sure to keep an eye out for these simple daily change that can make a big difference.

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