CrossFit training program 20 – 31st December

Now we’ve made it to the last couple of weeks in the year where we are going to have a little fun with the workouts. Nothing outrageous, nothing over the top just consistent training for those who are still around London Town. We will still have the daily wod’s and workouts so please come and get a sweat on and don’t worry about the programming. Regular programming will return on Sunday 2nd January 2022.