Barbell Club Weeks 5-8
A reminder that weeks 5-8 of the Barbell Club program will begin tomorrow. The 21-week program is here:
Barbell Club: 21-week program from February 2022
If you are joining the class for the first time some background can be read here:
Barbell Club: 21-week overview
Beginners are very welcome – the coach will explain what you need to do.