CrossFit Open 2023 – February 16th – March 6th

The 2023 CrossFit Open is an exciting opportunity to challenge yourself and see how you stack up against other athletes from around the world. Here are the top three reasons why you should consider participating in the 2023 CrossFit Open:

1. Personal Growth and Improvement: The CrossFit Open provides a unique opportunity to test your fitness levels and track your progress over time. By taking part, you will be able to identify your strengths and weaknesses and work on improving in areas where you struggle.
2. Community and Camaraderie: CrossFit is a community-driven sport and the Open is a great way to connect with other athletes and build relationships with like-minded individuals. The competition can also bring out the best in people and create a supportive environment where everyone is cheering each other on.
3. A Chance to Compete: The CrossFit Open is an opportunity to push yourself to your limits and compete against others in a safe and supportive environment. Whether you are a seasoned athlete or a beginner, the Open provides a challenge for all levels of fitness, and it’s a great way to set new personal bests and push yourself to be the best athlete you can be.

In conclusion, the 2023 CrossFit Open is a fantastic opportunity for personal growth, community building, and competition. So, whether you’re looking to test your limits, meet new people, or simply have some fun, don’t hesitate to sign up and see what you’re made of!

We will be holding the workouts Friday evening, 6:30pm on the 17th, 24th and March 3rd. The class will be run in a slightly different format to normal. This will be a great social event if not a ball-busting workout for all.