Momentum Training

CrossFit Carnival – Update to Heats, Partners, Teams, Levels, and Judges

Jenna Fisher | 09-08-2019

For those attending the CrossFit competition tomorrow, please check out the updated document showing late entrants, withdrawals, and changes entrants have requested, and any amendments I have had to make as a result: Click here for updated Carnival document Just look for your name on the sheet so that you know which heat you are in and I will... [Read more]

CrossFit Carnival – Heats, Partners, Teams, Layout, and Judges

Jenna Fisher | 04-08-2019

Everything you need to know before Saturday's Carnival/Competition, Burgers and Beers, 10th August, 12.30pm. (If you have not yet registered and would like to come please contact me asap at [email protected]). Please click below and look at the competition pdf document so that you know what you are doing. Click Here for List of Heats, Partners, Teams, Layout, Judges, and... [Read more]

CrossFit Carnival, Metcon Madness, Burgers and Beer

Jenna Fisher | 30-07-2019

Competition for all levels of CrossFit and Metcon*. Saturday 10th August, 12.30pm start. Burgers and Beer after. Guest appearance by B-dawg. The focus here is fun so there is no need to be scared. Do come :-) (*the metcon level is for all our members who do not do CrossFit). What you need to do to enter... [Read more]

CrossFit Carnival, Metcon Madness, Burgers and Beer

Jenna Fisher | 01-07-2019

There will be a friendly in-house competition and social event on Saturday 10th August at 1.15pm. You can enter one of four categories: CrossFit Advanced, CrossFit Intermediate, CrossFit Novice, Metconner (for members who do not do CrossFit). Please email [email protected] to register your interest, stating which category you think you will be in. (The workouts will be posted a few... [Read more]

Mental Health Week: Are you surviving or thriving?

Josh Schouten | 12-05-2017

Are we surviving or thriving? That is the question being asked of us during Mental Health Awareness week. The Office of National Statistics estimate that 1 in 5 people in the UK has a low level of life satisfaction and almost 1 in 4 have high anxiety on a daily basis. Too few of us are thriving with good mental... [Read more]

A Ketogenic Tale (Part 1): StreTch gives the lowdown on his first four days of ketosis.

Josh Schouten | 31-03-2017

As many of you will have seen from my Instagram posts (@StreTch_Rayner), I’ve recently experimented with ketosis. This was largely inspired by the entrepreneur and author Tim Ferris who goes in and out of a state of ketosis about once a month to get some of the health benefits without it ruining the rest of his life! Visit this link... [Read more]

StreTch’s Bullet February

Josh Schouten | 03-03-2017

Hi all, I’ve stolen this little idea from Tim Ferris and thought that it would be a great way to share some of the things I’m researching and experiment within 2017. I enjoy learning, reading, training, feeling stronger, moving well, eating healthy, and feeling great. I also enjoy helping others do the same. The idea behind these blog posts it to share... [Read more]

Some membership FAQs from Craig

Geoff Stewart | 11-07-2016

Can I book classes on my phone? Yes! Download the MindBody app from the App Store or Google Play and then create an account with the same email address as your MindBody online account. You should then be able to access the Momentum schedule from your favourites and start booking classes. Here are the instructions. How can I change my membership? Send... [Read more]

Category: Social