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Nutrition Seminar on Phytonutrients: Protectors of Health
The team at Momentum Training are always looking for ways to help people improve their health. Training is only one part of the bigger picture. Nutrition is critical and there are so many misconceptions about what "healthy nutrition" really is. We have invited Glen Matten (self proclaimed nutrition nerd) to talk about the importance of phytonutrients in the diet. (more…)