i.flo Capoeira inspired Movement workshop with Baris
- 'My practice is to learn how embrace the constant change that is, this is why I move' - Baris Yazar The workshop will include the principles of i.flo Movement, a Capoeira inspired progressive bodyweight conditioning method developing 'strength and flexibility in harmony'. The workshop is based on various bodyweight exercises and movements that everybody can relate to and through playful practice develop the... [Read more]