CrossFit Programme February 26th – March 3rd
Week 7/10 ~ “You were born an original, don’t die a copy" John Mason I’ve come here to chew bubblegum and kick ass and I’m all out of bubblegum. See you at work. Lessgo! 🚨‼️New Training Cycle‼️🚨 The training cycle is 10 weeks long. Taking us up to the week commencing 11th December Strength elements... [Read more]